I just read this article about sleep positions (Daily Mail) and apparently I’m killing myself because I sleep either curled up or on my stomach. Who knew? So I did some checking by Googling “sleep positions.” Want to know more about how you sleep? Check out these sites:
- WebMD – I thought they seemed more trustworthy than the Daily Mail?
- Men’s Health – Hmmm….. Some contradictions here!
- Better Sleep Council – who better to ask than mattress manufacturers?
All these sites have a lot of info in common – but after reading all of these, I think the best position to sleep in is the one that makes you most comfortable. Seems reasonable right? Now let’s take a nap!
Let me know your favorite sleep position in the comments!