Last time I was on a job search, I’ll admit I hit some mental health walls. It wasn’t just the job search – I also had a parent who was failing and dealing with that was really stressful too. But it got really bad when I wouldn’t go outside during “work hours.”
I am now 4 weeks past the day of the meeting with HR and my VP telling me I was on the lay off list. I think I’m doing OK but it’s early days right? I received 2 rejection emails over the last week that I freely admit stung a bit because I respect the company and I thought my skills were a good match to the job description. But hey – I networked in and maybe the next role that comes up will be an even better match.
It’s tough being between jobs when I have invested so much of myself in my work. I’m unapologetically a Type A person – I actually love to work. So not having that work rhythm to drive my days is difficult.
I’m still up at 6:30am every morning and trying to keep a routine of getting to my desk well before 9am to look at the job boards and network. And I’ve started the process of renewing my Google Analytics and Google Adwords certifications. Might even take some coding classes I’ve been eyeing after the holidays. But I’m REALLY hoping this search doesn’t take a really long time – the emotional roller coaster isn’t a good place for me!
I found these articles about stress and searching for a job – check them out? They might be helpful!
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